Unlock Your Full Potential and Discover Goal Crushing Secrets That Only 6% of People Know

Learn how to set, track, and accomplish goals that truly matter. Rewire your mind for unstoppable success.

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Constantly Putting Things Off?

Struggling to take consistent action on your goals, leaving your dreams and aspirations perpetually “for tomorrow”?

Unsure About What You Really Want?

Overwhelmed by the process of identifying meaningful goals, leaving you feeling directionless and unable to take decisive action?

Having a Hard Time Staying Motivated?

Constantly juggling multiple goals without clear prioritization, making it difficult to maintain focus and momentum?

Constantly Giving Up On Yourself?

Repeatedly starting new goals with enthusiasm but quickly abandoning them, watching your potential slip away day after day?

Crushing your goals is not complicated. You just need to know how.

Have you ever felt like you’re stuck in one place, harboring big dreams but making no progress? It’s a tale as old as time: those grand aspirations like shedding weight or saving for a dream vacation that seem to slip through our fingers.

The truth is, many people don’t realize that goal setting is a skill, and without mastering it, you’re merely treading water in your comfort zone. If you’ve attempted goal setting before and faced disappointment, it’s not your ambition that’s lacking; it’s the method.

The Goal Setting Mini-Course

In my 2023 study of 1,000 people, only 6% maintained their New Year’s resolutions after three months. While goal achievement may seem daunting, success primarily depends on having the right methodology and taking consistent action. Don’t wait for the perfect moment – it’s time to make a change and start crushing your goals today.

Chapter 1: Intro to Goal Setting

Your introduction to understanding what goal setting is, with Dr. Michelle Rozen

Chapter 2: Myths About Goal Setting

Discover what most people get wrong about goal setting, so you don’t make the same mistakes.

Chapter 3: Theory Behind Goal Setting

Discover why the right goal setting strategies work for achieving anything in life.

Chapter 4: Goal Setting Action Plan

Discover your action plan for setting goals and achieving them, with Dr. Michelle Rozen.

Chapter 5: Conclusion

Dr. Michelle Rozen reveals all the secrets into a condensed conclusion episode.

Imagine a Life Where You Have:

Crystal Clear Goals

Overwhelmed by the process of identifying meaningful goals, leaving you feeling directionless and unable to take decisive action?

Unwavering Motivation

You maintain consistent enthusiasm and drive, effortlessly overcoming obstacles and staying committed to your goals even when faced with challenges.

Increased Productivity

You accomplish more in less time, efficiently prioritizing tasks that align with your goals and making significant progress each day.

Continuous Growth

You’ve mastered the art of setting progressive goals, constantly pushing your boundaries and evolving into the best version of yourself.

"Every goal you crush builds your confidence and sets you up for the next victory. It’s a cycle of success."

Dr. Michelle Rozen

Frequently Asked Questions

What are the four tips to setting goals?

According to motivational speaker and author of The 6% Club Dr. Michelle Rozen, there are 4 main tips to goal setting and crushing that you can apply right away:

Use The Law of Specification
According to Dr. Rozen, the more specific and granular you are in the way you set your goals and in the way you follow through, the more successful you are. This was one of the main findings of Dr. Rozen’s research and also one of the leading principles of her bestselling book The 6% Club.

Prioritize with The 0-10 Rule
Dr. Michelle Rozen’s 0-10 Rule, which she has written about in her book The 6% Club, allows you to prioritize what you need to do, and what you need to let go of. ‘Doing it all is an illusion. It is not humanly possible’ says Dr. Rozen. The art and science of focusing on what matters the most at any given time, allows you to leave enough time for rest, self care and work-life balance, while still accomplishing a lot.

Avoid the comfort trap of the autopilot
According to Dr. Rozen, being on autopilot means that you make the same, or somewhat similar choices over and over again, without even realizing, just to get the same result. “In order to crush new and exciting goals, you need to become more mindful and intentional in making new choices that will lead to new results”, says Dr. Rozen.

What is crushing goals?

According to motivational speaker and author of The 6% Club Dr. Michelle Rozen, the definition of crushing goals is “not just achieving your objectives but exceeding them with remarkable efficiency and effectiveness. It involves setting clear, ambitious targets and relentlessly pursuing them with focus, determination, and a strategic approach.

Crushing goals requires consistent effort, adaptability, and resilience, often surpassing initial expectations and creating a significant impact in your personal and professional life. It’s about pushing boundaries, staying motivated, and continuously striving for excellence. Knowing how to crush your goals is not complicated, but its impact is tremendous. It transforms businesses, and lives”.

How to set goals and crush them?

According to motivational speaker and author of The 6% Club Dr. Michelle Rozen, there are 6 science-backed secrets to setting your goals and crushing them time after time:

Self-care first, prevent burnout. When you are burned out, you do not have the mental energy to focus on crushing your goals, so take care of yourself as a first step.
Use The Law of Specification- the more specific and granular you are with your goals, the more successful you are.
Prioritize using The 0-10 Rule to prevent you from spending major time on minor things.
Pick one goal at the time and focus on consistency for 30 days. Do not overwhelm your brain with too many goals at once.
Avoid destructive impulsive behavior using The 20-Minute Rule
Surround yourself with people that uplift, inspire and support you.